We are thrilled to bring back Vithya Arasu @vithya_arasu for another “Dance as Yoga” workshop series at A Sunlit Path on January 12-14, 2023 from 9:30am to 12:30pm. Join us and feel the beauty of Indian classical dance in your body and the sheer joy and elevation it can bring through its rich expression.
This workshop series is open to everyone, whether you are a yoga practitioner, seeker, dancer of any form or someone simply interested in tasting the beauty and wisdom of Indian classical traditions. Vithya will bring you aspects of Indian classical dance in a yogic spirit, helping you connect to yourself deeper. This workshop is available in-person at A Sunlit Path as well as online.
• Learn from the Natyasastra, the root of all Indian performing arts
• Explore facial muscles used in abhinaya or expression and hand positions or mudras used in dance and yoga
• Discover strength through ancient body conditioning methods
• Align your breath with graceful hand and leg movements used in Indian classical dance
• Learn a short choreography
When: January 12-14 @ 9:30am – 12:30pm
Where: A Sunlit Path (rooms available above for stay)
Register: +91-8870988843 (limited spots)
Available online and in-person
