⏰ Saturday, 19 July – 9.30am – 12pm📍Radiance, Aurodam

Miksang is a contemplative photography practice. Meaning ‘Good Eye’ in Tibetan it is a practice to synchronise the heart, mind & inner being.

Miksang invites us to see the world with fresh eyes, to let go of our conditioning, our stories, our techniques. Through practice we open our hearts and minds to the magic of the world 💜✨

The session includes an introduction to Miksang, mindfulness practices to attune, and then time for practice. In this session we will be focusing on the element of colour. We will explore and perceive colour as a pure element of the visual world and deliver this through images.

It is suitable for all – participants just need to bring themselves & something to take photos with (a phone is fine) 🤳📸

For more on miksang see www.youtube.com/watch?v=MqGNb5MSOqA

To book whatsapp Helen on 7094753054 or see innersightav.org