It Matters – September ‘25 Program
Weekly activities on Saturdays at It Matters


Pranayama & Mudras: Yogic Science of Breath
with Mamta
🗓️ Saturdays: 6, 13, 20, 27
⏰ 8 am – 9.30 am

Dr Mamta graduated as a dentist & pursued Advanced Yoga Teacher Training (900hr ATTC) from The Yoga Institute, Mumbai. She has been teaching yoga offline & online since 5 years.


Foundations of Indian Culture: Contemplative Studies
with Anshul Sinha
🗓️ Saturdays: 6, 13, 20
⏰ 2 pm – 3 pm

The facilitator holds a master’s degree in Indian Philosophy and is currently pursuing further post-graduate studies at the California Institute of Integral Studies (CIIS).


Integral Polarity Practice: Intro Sessions
with Henrik
🗓️ Saturdays: 6, 13, 20, 27
⏰ 3.30 pm – 5.30 pm

The facilitator is a student of Ken Wilber’s Integral Philosophy for more than 10 years and was part of the initial translation group that tried to bring IPP into the German speaking part of the integral scene, where he also practiced the facilitation of IPP.


💡 All the sessions are contribution-based.
👉 Pre-register by sending an email/WhatsApp to:
itmatters@auroville.org.in / +91 93440 87925

All levels are welcome!

🌐 itmatters.auroville.org
📸 @auroville.curated
📍 Location: Auroville Main Road, Kuilapalayam