All are welcome for an introductory exploration of Awareness Through the Body (ATB). This practice, developed in Auroville, aims to build self-awareness and self-regulation, increasingly allowing us to lead from our innermost psychic centre.
We use a variety of introspective and interactive, dynamic and still exercises gently leading us to a deeper space of awareness.
Saturday 25 January 2025 – 9:30 – 12:30.
Advance registration required using the form
Contact: dancingtree.smile@gmail.com or WhatsApp: 9159856148