All are welcome for an introductory exploration of Awareness Through the Body (ATB). This practice, developed in Auroville, aims to build self-awareness and self-regulation, increasingly allowing us to lead from our innermost psychic centre.

We use a variety of introspective and interactive, dynamic and still exercises gently leading us to a deeper space of awareness.

Saturday 25 January 2025 – 9:30 – 12:30.
Advance registration required using the form

https://docs.google.com/forms/d/e/1FAIpQLSfracN3o2Wdoz7rbw_us_eKFr8XApJK-cy2HxoYVELIFltTuw/viewform?usp=header

Contact: dancingtree.smile@gmail.com or WhatsApp: 9159856148