Mindfulness meditation has many benefits for every practitioner.
An explanation will be giving at the beginning of the class and practice will be after for 20 minutes.
- When: 12.45 – 1.15 pm, daily from Monday till Friday
- Where: Hall of Light, Creativity, Auroville
- Contact: Email address: ivana.frousova@yahoo.co.uk
Note: Please be on time and keep your vehicle at the parking place of the Hall of Light.