Vancouver-based Jill Henis offers free kitchen ballet lessons on her Facebook page. They are suitable for adult beginners and she often begins with somatic practices and poetry.

<meta property="og:image:width" content="153"/> <meta property="og:image:height" content="200"/>
Vancouver-based Jill Henis offers free kitchen ballet lessons on her Facebook page. They are suitable for adult beginners and she often begins with somatic practices and poetry.