Somatic Resourcing Movement Ritual
📅 Fridays
⏰ 3:00 – 4: 45 PM
📍 Pitanga, Auroville

These drop-in sessions offer a powerful 14-step somatic movement ritual first introduced by movement therapist and pioneer Tripura Kashyap.

Designed as a self-practice tool, the ritual supports you in releasing stuck energy, grounding the nervous system, and reconnecting with your body’s wisdom—gently, intuitively, and at your own pace.

You’ll be guided through each step and will leave with a repeatable home ritual for emotional self-regulation, rest, and renewal.

🧘🏽‍♀ No dance or prior experience needed—just a body and openness to listen to it.
💬 All movements are simple, adaptable, and invitational.

Contribution: 450 Rs for guests, 250 Rs.for volunteers, Voluntary for AV/NC