We will explore sensation, movement and attention to discover how the body can release tension and find ease.
These sessions invite a direct, embodied experience — supporting a more stable, subtle, and alive awareness in everyday life.
Dates: 9th May – 13th June (series of 6 Saturday mornings).
Timing: Saturdays 7 – 8:30 am
Location: Cripa small hall
Please bring: yoga mat and lungi
Facilitators: Honor & Vega
Registration: scan the QR code or use the link below. https://forms.gle/EacPzuDo5oqDkKcB9
