Miksang – a Mindful Photo Walk
Saturday 20th July – 8am to 9.30am
Miksang means ‘Good Eye’ in Tibetan. It is a form of contemplative, mindful photography. The focus is not on technique, but on discovering a moment of fresh, direct perception where the world stops us out of the blue and wakes us up to something deep and true.
In the practice of Miksang direct perception is paramount. When our eye, mind and heart are together in a single moment – seeing, appreciating, comprehending, expressing, sharing – that is all there is.
This practice can help you open to the present moment, meet the world as it is, and let the ordinary magic of the world erupt in front of you.
No prior experience (of anything) is needed. All you need is something to take photos with ✨
For details and booking message Helen on 7094753054 or visit innersightav.org
