Dance as Yoga workshop series
We are delighted to offer again another “Dance as Yoga” workshop series at A Sunlit Path by Vithya Arasu, an eminent Indian dance performer, teacher and choreographer.
Journey with us into stillness through movement on December 15-17 from 9:30am to 12:30pm. This workshop series is open to everyone, whether you are a yoga practitioner, seeker, dancer of any form or someone simply interested in tasting the beauty and wisdom of Indian classical traditions. Vithya will bring you aspects of Indian classical dance in a yogic spirit, helping you connect to yourself deeper. This workshop is available in-person at A Sunlit Path as well as online.
– Learn from the Natyasastra, the root of all Indian performing arts
– Explore facial muscles used in abhinaya or expression and hand positions or mudras used in dance and yoga
– Discover strength through ancient body conditioning methods
– Align your breath with graceful hand and leg movements used in Indian classical dance
– Learn a short choreography
When: December 15-17, 9:30am – 12:30pm
Where: A Sunlit Path, Auroville
Register: +91-8870988843
Available online and in-person
