Softening into tension – a movement-body exploration of our relationship to stress.
In This 5-Hour deep dive workshop we’ll explore how to meet tension not by pushing it away, but by softening into it with movement and presence.
Tension can be physically, emotionally and relationally in our day-to-day lives.
We’ll use movement and dynamics to help us learn tools and insights on ourselves to then maybe apply into our daily lives 🙂
And also play and dance around this concept in a contact improv open jam 💃🕺
📅 Saturday 10th of May
⌚ 14:30 – 19:30
📍 New Creation Studio
💰 Donation based
To register:
https://forms.gle/f72h5W1CQLJQhuuT8
