YouthLink invites you to Screen Smart: Digital Mindfulness Workshop, facilitated by Vipul Shaha, the Creator of ‘Mindful Being.’
We will explore practical tools to build a more conscious relationship with our screen-use, including:
-The Science of Screen Addiction
-Best practices and tools on healthy screen use
-How to build a mindful relationship with your devices
-What to replace excessive or mindless screen time with
-How to free up more time for your family (digital detox)
Click on the link below for more details, and to register:
https://forms.gle/tH5UYyUCV1Lp5GtR9
Google Maps Location of the Youth Space:
https://maps.app.goo.gl/H7Eu4dZ5fa4bJrdF9
