Tai Chi Chuan Beginners’ Intensive

Presented by The School of the Inner Way.

Course Schedule

  • Dates: February 2 to February 21

  • Days: Monday to Saturday

  • Time: 7.30 am – 10.30 am

Program Details

This three-week intensive is designed for beginners and follows three steps through the discovery of Chi work and the 24 posture form. Led by Krishna, the course is primarily directed towards:

  • Focus: Concentration techniques to stay focused.

  • Physical Mastery: Mastery of the body through breathing and muscular relaxation.

  • Coordination: Improvement of movement through balance and coordination.

  • Chi Mobilization: Learning to perceive and guide Chi in the body using will, imagination, and muscular activity.

Note: This is a recreational activity.

Information & Booking